Rejuvenated Minds PLLC *VIRTUAL VISITS ONLY CURRENTLY*
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Mental Health Matters 

​​​Rejuvenated Minds, PLLC was established by Rachel (Davis) Silvers, PMHNP with goals of providing a safe, nurturing, nonjudgmental space for clients to face their challenges and foster a sense of peace, balance and joy in their lives. The mental health and wellness practice is dedicated to assisting clients in a holistic approach to rejuvenating their minds.
Rejuvenate- to renew, refresh, stimulate, to restore, to give new vigor, new energy, new life 
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Rachel (Davis) Silvers received a Master of Science in Nursing degree as well as  advanced practice training at the University of North Carolina in Chapel Hill. As a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC),  She is nationally certified by the American Nurses Credentialing Center to provide both counseling and medication management.  Rachel is jointly governed by the NC Medical Board and the NC Board of Nursing.

 NP  Silvers's  approach to therapy is integrative, evidence based, and individualized. Various techniques and approaches are utilized  from therapeutic philosophies such as Cognitive Behavioral Therapy, Dialectical behavioral therapy, Acceptance Commitment Therapy, Motivational Interviewing, mindfulness based therapy practices and Interpersonal Therapy. Trained as a Family Psychiatric Nurse Practitioner  NP Silvers works with both adolescent and adults.  NP Silvers also has clinical experience  and background in family practice,  acute care, critical care, long-term care, and community mental health settings.  She prefers to limit her focus of practice to specialize specifically on mental health and wellness issues.

 Areas of Focus may include:

*Anxiety, depression, bipolar illness, and other mood disorders   

*Grief and bereavement

*Eating disorders, disordered eating and related body image issues 

*Sleep difficulties  

*Motivation and concentration

*Relationship difficulties  

*Parenting difficulties

*Life transition challenges

You are invited to call today to schedule an appointment to work towards reframing, rejuvenating, and resolving the issues that challenge your life.         Tel: (919) 800-0757
In addition to Rejuvenated Minds, PLLC,  NP Silvers established The Bridge House, which served as an alternative housing option for women ages 18 and above seeking a therapeutic community living environment while undergoing mental health treatment.    NP Silvers served as Director of Medical Services for Carolina House
, a mental health treatment facility providing residential, partial hospitalization, and intensive outpatient levels of care for women with eating disorders and co-morbid mental health illnesses. She continues to provide treatment and consultation for clients with eating disorders as contract staff there.  In 2016 she joined  The School of Nursing at The University of North Carolina Chapel Hill as a Clinical and Course Faculty instructor for the  School of Nursing's graduate level Psychiatric Mental Health Nurse Practitioner Program.  She enjoys research and writing and serves as a content writer for Relias Learning. 
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